Why “Just Relax & You’ll Get Pregnant” Doesn’t Work...If you’ve ever been ticked off by someone telling you that you should relax and you’ll get pregnant, know that you’re justified in your...
How to Karate-Chop Triggers After Infertility or Loss If you’ve experienced something painful in your life, such as a loss or infertility, you know how annoying triggers are. They bring up...
Why Therapy Isn't EnoughA painful or traumatic experience occurs in the body. In order for you to be healed, the body must be incorporated—not dimply your mind.