I'd like to start by acknowledging that days like Mother's Day bring up mixed emotions. These could be around: Being reminded of the pain...

Disclaimer: If you’re feeling especially tender today, then please come back to this post later. Some of what I share here might be hard...

You move differently in your body and in your life when you realize that you don’t need to wait for something outside of you to complete you

They come wounded as abused and abandoned children with memories of broken hopes and hearts and still they share all that is left...

Do you remember when the adorable John Legend came out with the song “Ordinary People”? The video showed different couples and then a...

The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror and each will smile at the...

Love yourself... Because when you’ve gone through boyfriends and bosses, idols and best friends, changed addresses and fashion trends,...