I'd like to start by acknowledging that days like Mother's Day bring up mixed emotions. These could be around: Being reminded of the pain...

If you’ve ever been ticked off by someone telling you that you should relax and you’ll get pregnant, know that you’re justified in your...

You move differently in your body and in your life when you realize that you don’t need to wait for something outside of you to complete you

A co-worker of mine once told me that I could do magical things with a scarf. “How did you get it to look like that?” she marveled. I...

Three friends and I share a GRATITUDE JOURNAL. Every day we msg each other a list of three to five things we are grateful for. Our...

Marianne Williamson, A Return to Love: Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond...

Do you remember when the adorable John Legend came out with the song “Ordinary People”? The video showed different couples and then a...

The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror and each will smile at the...

Love yourself... Because when you’ve gone through boyfriends and bosses, idols and best friends, changed addresses and fashion trends,...